Yoga for you and your health and wellbeing
Even if you have never practised yoga before come along and experience the mental and physical wellbeing for yourself.
6th November – 11th December
Waltham St Lawrence.
Beginners / Improvers
9:00 AM – 10:00 AM
10:15 AM to 11:30 AM
Please phone Caroline on 07904953377 or email email@example.com to book.
Start where you are, use what you have, do what you can.
Believe you can and you are half way there.
Your yoga – it doesn’t matter if things aren’t Perfect.
Your practice is your time feel Alive, Loved and Free.